BOXCIRCUITS
Our most popular class combining strength, CV fitness and Boxing. Aimed at both Male & Female, this intense workout consists of Padwork, Skipping, Upper/Lower body circuit, Abs and Bagwork which will improve strength, speed, agility, coordination and aid weight loss (up to 500 calories per session)
Class Price:
£12 Drop in / 1 class credit
BOXFIT
Our New Mixed Boxing & Fitness class. Combines padwork, skipping Upper/Lower body circuit and bags. Punch the stresses away with this perfect Bums, tums & thighs workout
Class Price:
£12 Drop in / 1 class credit
HIIT BOXING
Our 12 round gruelling, cardio based class. Each round is 1 station of pure endurance. Can you take the Hiit?
Class Price:
£12 Drop in / 1 class credit
BOX & BURN
Our high paced 45 minute cardio based boxing and body weight circuit class designed to burn the calories with a brutal finisher to top it off
Class Price:
£12 Drop in / 1 class credit
THE BEAST
.40×1 minute rounds, each round consisting of Strength, bags, cardio and abs
Not for the feint hearted
Class Price:
£12 Drop in / 1 class credit
BAG CIRCUITS
This 6 round class is one of our most physically challenging classes yet. Every round consists of a 4 minute workout which includes a one minute combination punching on the bag followed by one minute bodyweight exercise repeated. Each round has a different combination and different exercise so stay alert and don’t give up!
Class Price:
£12 Drop in / 1 class credit
TEEN BOXCIRCUITS
Our most popular circuit class, designed for 8-15 year olds consisting of Circuits, Bagwork, Skipping and Abs.
Improving confidence, fitness, strength, speed, balance and focus whilst learning the skills of boxing without taking a punch!
Class Price:
£12 Drop in / 1 class credit
THE BREAKFAST CLUB
Our morning mash up class combining 3 of Bells most popular classes rolled into 1. In this 45 minute workout you’ll get a splash of Boxfit, a sprinkling of Bagcircuits topped off with a dash of HIIT. Guaranteed to leave you satisfied, you’ll get your fill at The Breakfast Club.
Class price:
£12 Drop in / 1 class credit